Beetroot juice

Beetroot juice

Beetroot juice BEETROOT JUICE the recipe is as simple as the name, but it’s good for your health as well as your skin. Take the time to love yourself! Ingredients 17 baby beetroots 1 1/2 peach lemons 3tbsp honey 1pinch basil (to garnish) Instructions Peel beetroots and put in the presser to take the juice….

Pomegranate juice

Pomegranate juice

Pomegranate juice The bright and juicy red pomegranates are the pride of the Turkish people. They often store pomegranates to make juices all year round. On every path we drop by, whenever we felt tired and thirsty, we always found a stall selling pomegranate juice somewhere. Try drinking a glass of pomegranate or pomegranate juice…

Mango soda

Mango soda

Mango soda Fresh, sweet, but also full of refreshment to enjoy on hot summer days! Servings Prep Time 1people 5minutes Servings Prep Time 1people 5minutes Ingredients 50ml mango juice or ground mango 1can soda ice cube sugar wateroptional Instructions Pour mango juice or ground mango into a cup. Pour soda. Add sugar water if you…

Dracontomelon juice

Dracontomelon juice

You need to prepare this juice at least 2 days in advance to get a delicious juice. If you do not have time, you can make other beverage for the picnic! Dracontomelon juice Servings > 10people Cook Time 2.5days Servings > 10people Cook Time 2.5days Ingredients 5kgs young dracontomelons 4kgs brown sugar 1kg gingers Instructions…

Green pepper cocktail

Green pepper cocktail

Green pepper cocktail Servings 1people Cook Time 10minutes Servings 1people Cook Time 10minutes Ingredients 1,5tbsp lemon juice 1/2 tbsp sugar 1branch green pepper 1/4 pineapple (pressed for juice) 60ml gin 1tbsp finely chopped lemon zest 1pinch mint ice cube Instructions Crush green pepper. Gently rub mint leaves gently to take essential oils. Put lemon juice,…

Passion fruit & starfruit juice

Passion fruit & starfruit juice

Passion fruit & starfruit juice Starfruit has a sour and slightly acrid taste, while passion fruit is mildly sour; when mixed together, they create a very lovely summer taste; you can add a little honey to create the sweetness. Servings Prep Time 2people 15minutes Servings Prep Time 2people 15minutes Ingredients 4 sour star fruits 2…

Banana blended with biscuits

Banana blended with biscuits

Bananas are a very energy-rich fruit, high in calories, low in saturated fat, high in potassium, fiber, vitamins, which help reduce body aches, in addition to being fast food needs, edema Suitable for people who are exercising with the purpose of gaining weight. Drinking a glass of mashed bananas before or after exercising for about…

Strawberry tomato smoothie

Strawberry tomato smoothie

Perhaps everyone knows, vitamin C helps convert fat into energy as well as participating in the synthesis of collagen, contributing to the structure of blood vessels, bones, tendons, ligaments, etc. So this is an important substance to bodybuilders. In addition, protein helps nourish, produce and restore muscle strength, which we need to absorb every day….

Rum lemon cocktail

Rum lemon cocktail

A great combination between the sourness of fresh lemon, the aroma of strawberry, the scent of lemongrass and the pungency of Rum, creating a refreshing feeling at the first sip, suitable for summer parties with your close friends on weekends! Rum lemon cocktail A great combination between the sourness of fresh lemon, the aroma of…