Pan fried fish with tomato sauce

CÁ ÁP CHẢO XỐT CÀ CHUA
Pan fried fish with tomato sauce
The dish makes women always healthy, full of energy, brilliant from the inside and shine with internal strength.
Servings Prep Time
1people 30minutes
Servings Prep Time
1people 30minutes
Ingredients
  • 1 fish fillet(~250 Gr)
  • 1/4 purple onion
  • 3-4 string beans
  • 1 tomato
  • some bean sprouts
  • 2,5tbsp soy sauce
  • 1/2tbsp vinegar
  • 1/4tbsp brown sugar
  • some salt, pepper, olive oil
  • some roasted sesame seeds(optional)
Instructions
  1. Thinly slice shallots. Chop the string beans. Dice tomatoes.
  2. Arrange bean sprouts on a corner of the plate.
  3. Sauté onion with olive oil and 1/2 tablespoon of soy sauce until the onion is slightly scorched. Arrange on the plate.
  4. Pan fry the beans with olive oil and 1 pinch of salt until the beans are cooked and slightly scorched. Arrange on the plate. Sprinkle some sesame on the string beans.
  5. Pan fry the fish with olive oil and a pinch of salt until the fish is cooked evenly on both sides. Put it on the plate.
  6. Put the tomatoes in the pan with 2 tbsp of soy sauce, 1/2 tbsp of vinegar and 1/4 tbsp of brown sugar, simmer over low heat until the tomatoes are slightly tender and absorb spices to form a thick but not very smooth sauce. Put tomato sauce on the sprouts. Serve with fish, onions and string beans.